Weekly plans fail for predictable reasons: too rigid, too many separate ingredients, and a shopping list nobody wants to write. This guide covers the opposite approach — plan around ingredient reuse, keep two flexible nights, and generate the shopping list from the plan rather than by hand.
Reusing ingredients across days is the single biggest saving, both in money and waste. Buy one bunch of coriander and use it three times, deliberately.
Eat In AI's Meal Planner does this automatically: seven days built around your preferences and dietary rules, ingredient reuse baked in, single-day regeneration when plans change, and the shopping list generated from the finished week.